myfitn3ssbl0g:

health-teaa:

I keep getting a few people asking me about yoga, and not knowing where to start so i thought id make a list of all the youtube videos i used when i started doing yoga

• Morning Yoga for Flexibility
• De-stress Yoga
• Yoga for Inspiration
• Yoga for Geting Out Of Your Own Way
• Strength Building Yoga
• Strength: Abs Buns and Thighs
• Weight Loss: Strong Abs
• Before Bed Time Yoga
• Loosen up the Hips with Tara Stiles
• Yoga to Open the Hips and Back
• Weight Loss: Work those hips!
• Get Strong & Sexy Shoulders, Arms and Back!
• Yoga for a Strong Core

If you want to challenge yourself!

• Tara Stiles: Yoga Weight Loss & Balance Workout
• Yoga Flow 201 | 32 minutes | Twist Focus
• Yoga Flow 202 | 30 minutes | Fat Burning
• Yoga 101 | 30 minutes | Easy Beginner Practice
• Yoga Flow 301 | 50 minutes | Well Rounded Practice
• YOGA WITH LES: Intermediate Vinyasa
• Yoga Quickie!! Balance Focus 21 minutes
• Power Yoga for Strength

Youtube Channels worth subscribing to

• Tara Stiles
• HolmTV
• Yoga Today
• Sadie Nardini
• Ekhart Yoga
• Bryan & Rob’s Yoga & Workout Videos
• Do Yoga With Me

Books worth reading

• The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
• Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss
• Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Sites to visit

• MindBodyGreen
• Yogaglo
• YogaJournal

I’m happy to answer any other questions anyone might have

Ohhh I wanna try!

kaitmpayne:

Hey. If you like seeing pictures from me you should buy some prints so that I don’t have to sell my camera. Sound good? They will make your walls cute. Swear it. I’m shipping everywhere now, by the way. Or you could at least, you know, reblog a lady or share this link on pinterest. 

brilaine:

just everything about this.

(Source: thebluthcompany)

kaitmpayne:

My print shop is open! 

Thanks for everyone for all the support and helping me pick which prints to select. I tried to make them as affordable as possible while still being able to make some sort of profit because, let’s be real, momma needs groceries. When I promised to live by example for my kid, that meant not staying in a situation purely for financial reasons. I will do what I can to be able to support her and still maintain the life I want to give to her. So, yeah. Buy prints. Make your walls cute.  Reblogs appreciated! 

themodfix:

Tumblr-Exclusive Giveaway!

Reblog this post to enter for a chance to win a free notNeutral brand coffee service set!

Here’s what you’ll win:

• 1x 30 oz Coffee Pot
• 1x 10oz. Creamer Bowl
• 1x 9oz. Sugar Bowl

The whole set is 100% porcelain, microwave and dishwasher safe, and made in Poland.

Check it out on our online store, and while you’re at it, be sure to check out the rest of the notNeutral kitchenware we’ve got in stock, because it’s all as gorgeous as this coffee set.

Here are the rules:

• To enter, just reblog this post.
• The raffle runs from 6PM PST, Friday, August 10th to 12PM PST, Saturday, August 18th.
• Sorry, no international shipping!
• Only one entry per person, please!

If you win we’ll contact you to get a mailing address, and then mail you your prize and announce you as the winner on Monday, August 20th!

country-lyrics:

Toby Keith’s song You Shouldn’t Kiss Me Like This

You are more than welcome to take these shitty lyrics off MY photo, kthanks.